In addition to being a licensed Elementary Teacher, I trained to be an integrative nutrition health coach from the Institute for Integrative Nutrition, where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I have also completed the Martha Beck Life Coach Training. Oprah Winfrey has called Martha “one of the smartest women I know.” As a life coach I help people find their best selves and their purpose by helping them let go of what isn’t working and embrace or find more of what is working. Do you want to be healthier and happier?